The body’s ability to absorb calcium also declines as we age. This means our bones begin to weaken, which could lead to osteoporosis. This is why supplementation becomes even more critical – especially for women. It is also critical to understand acidity when taking calcium supplements.
There are different forms of calcium and magnesium used in supplements, of which the quality and body’s ability to absorb these vary dramatically. It is important to look for a quality calcium supplement that is more bioavailable, rather than for quantity of calcium contained.
Annique Forever Healthy OptiCalMag contains calcium citrate for better absorption and is further enhanced with vitamin E, vitamin D3 and Green Rooibos extract.
Benefits:
Calcium
- Provides foundation for healthy teeth and bones.
- Helps muscle and nerve tissue development.
- Helps muscle contractions and blood regulation.
- Helps with hormone secretion.
- Helps prevent hypertension, obesity and some cancers.
Magnesium
- Maintains healthy muscle and nerve function.
- Maintains blood pressure.
- Regulates heartbeat and blood sugar levels.
- Helps prevent and manage type 2 diabetes.
- Supports immune system.
Key Active Ingredients:
- Vitamin D3
- Vitamin E
- Calcium citrate
- Magnesium citrate
- Green Rooibos extract
Dosage:
Take 2 – 4 capsules per day in the evening for women and 1 capsule per day for men, or as recommended by your healthcare practitioner.